Weight Loss and Preservation Plan

Service Description

This plan will help you *lose fat in a healthy way*, while maintaining your muscle mass. I will guide you with a personalized plan that will allow you to lose 500 grams per week, accompanied by strength exercises and constant monitoring to ensure success. *Includes*: •⁠ ⁠*Adjusted Nutritional Plan* to lose 2 kg per month. •⁠ ⁠*Strength Training*: 3 days per week. •⁠ ⁠*Weekly follow-up* of weight and measurements. •⁠ ⁠*Support via WhatsApp* for any questions. •⁠ ⁠*Monthly Meeting* to review your progress. *Duration and Price*: Determined by your initial weight and the goal you want to achieve. This plan is ideal for those looking for lasting and personalized results. Transform your body efficiently!